Yoga and rock climbing in the Dolomites

Enjoy the combination of yoga and rock climbing in the Dolomites on an amazing 1-day, 2-day, or 3-day program. 

Yoga is the perfect complement to rock climbing, on both a mental and physical level. For starters, it improves concentration and self-awareness, but also, teaches you to work with your breathing patterns as well as making your joints more flexible and developing your endurance and balance. This enhances movement and progression when on the rocks.

We offer several options to join this program. If you just want a taste, then you can choose to join us for a 1-day yoga and climbing experience. It involves a day out on the crags in the gorgeous Dolomites.  Additionally, we also offer 2-day and 3-day weekend immersions if you are interested in a more intensive yoga and rock climbing program.

All options include a guided yoga and meditation session focused on stretching and toning the muscles we use while climbing. And, once we are aligned and in tune, we will enjoy some amazing rock climbing in the Dolomites (single pitch and bouldering).

Who can join this program? Anyone. That includes kids, adults, beginners, and advanced climbers. Check out your options with us and we will find the most suitable itinerary for you!

So, are you ready for an exciting yoga and rock climbing adventure in the Dolomites? Then contact us today and let’s start planning your trip together!