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Intermediate Rock Climbing Improvement Course in Kalymnos, 6-days

Intermediate Rock Climbing Improvement Course in Kalymnos, 6-days
Kalymnos Intermediate- Improve performance climbing6
Intermediate Rock Climbing Improvement Course in Kalymnos, 6-days
Kalymnos Intermediate- Improve performance climbing4
Kalymnos Intermediate- Improve performance climbing7

Join an amazing intermediate rock climbing course in Kalymnos and polish your skills with Tania, a certified guide who has over 15 years of experience in this rock climbing haven!

6 Days

Mar - Nov

High

Intermediate


Highlights

  • Take your rock climbing skills to the next level in an amazing location.
  • Discover the gorgeous rocks of Kalymnos and enjoy the view!
  • Join an experienced, certified guide, in a personalized rock climbing course.

Description

Would you like to take your rock climbing to a whole new level? Then this 6-day intermediate improvement rock climbing course in Kalymnos is just for you. 

This course is destined for climbers with some experience who want to take their skills to the next level and move outside of their comfort zone. It takes place over 6 days: 5 climbing days and 1 rest day. Each climbing day you will spend 7 hours on the rocks receiving personalized coaching in a small group setting or around 4 climbers. You will work on building confidence and fine-tuning your skills in one of the best climbing destinations in the world.  You can find an outline of the course itinerary below.

In order to join this course, you must be comfortable climbing in 5c to 6b/c settings. Furthermore, you must be ready to have fun and enjoy the amazing opportunities Kalymnos has to offer!

So, are you ready to take your climbing to a whole other level? Then send your request today and get ready for an unforgettable rock climbing course in Kalymnos!

Price includes

  • Guiding fee

Price details

  • all climbing gear is included except climbing shoes. Price includes 5days of guiding fee.

Itinerary

Day 1: Warm up Preparation & Diagnostic

We will begin observing participants while climbing to identify the weak and strong points of each climber. We will climb mostly on top rope depending on the level and experience of the participants.

Day 2: Technique work

On day 2 we will focus on techniques related to footwork and balance fundamentals, and body positioning on different angles such as slabs, steep, vertical climbs, and tuffa climbing techniques.

Day 3: Falls and Rest positions

Mental training and working on falls and rest positions.

Day 4: Rest day

Possible options: scuba diving, snorkeling with dolphins, botanic walk, yoga.

Day 5: Onsight techniques

Focus on onsight techniques and strategical tactics to be efficient and maintain concentration.

Day 6: Redpoint techniques

Focus on redpoint techniques and learn how to approach and choose smart projects.

 

Equipment you will need to bring

Backpack

hiking or running shoes for approach, comfortable clothes


About the guide

Guide profile image

Tania

5.0

(10)

Rock Climbing Instructor

Rock Climbing Instructor (French National Diploma)

Tania is a passionate adventurer, a dedicated climber and an ex-computer engineer. Inspired by the beauty of the natural environment and after many years of climbing outdoors and travelling to different climbing destinations she decided to become a climbing instructor. Her goal as a rock climbing guide is to inspire others to cultivate a more joyful and positive approach to the challenging sport of climbing and life.

In 2012 she was the first Cypriot woman to be accepted, trained and qualified by the French National climbing school as a rock climbing guide. This is a highly regarded and internationally recognized qualification. Since 2013, Tania has taught climbing and has run climbing & yoga retreats throughout the year in different locations in Europe. Most recently, in 2016, she also became a Stott Pilates Mat instructor. Tania speaks Greek and she is fluent in French and English.

With the intention of creating an environment in which to share, play, teach and evolve experience in climbing, Tania founded Climb Mediterranean in 2015 in Kalymnos, a world-class climbing destination.

Languages

Greek | French | English

Request more information

What people are saying about Tania

Laura

Tania was an amazing guide. I had never outdoor rock climbed before and she was very patient and a great teacher. She picked me up right from outside my hotel every morning and dropped me off in the afternoon. Provided all rock climbing equipment besides shoes and overall did an absolutely fabulous job. I would highly recommend her to guide any of your rock climbing trips as she was well experienced and overall exceptional!

Climbing in Kalymnos with Tania was such a wonderful experience. She is a terrific teacher who gets to know all of her students on a personal indepth level and can adapt her sessions to suit all needs and abilitie so that everyone in the group is working at a good individual level, this is a really important skill when teaching rock climbing and one that I feel Tania has definitely mastered. My climbing technique improved dramatically after 5days with Tania and I climbed to my highest outdoor grade under her supervision, I can’t recommend her highly enough as a rock climbing instructor. Climbing aside, shes a really awesome chick and an incredibly warm person who is just fun to be around.

Tania was my climbing instructor during a yoga and climbing holidays in Kalymnos. She is the best climbing instructor you can imagine! she is passionate, kind, gentle and she has lots of patience. She has a second sense to know when she can push your boundaries and when isn’t a good time. She is also very conscious about safety while climbing and she pass that on to her students, so that you are also able to be safe and enjoy climbing when you go on your own.And all that while having lots of fun!

Je recommande vivement de grimper avec Tania Matsuka. Les stages d’escalade / yoga qu’elle propose à Kalymnos et à Chypre sont tout à fait adaptés à tous les niveaux. Elle est une excellente professeur d’escalade, attentive et soucieuse d’aider les participants à améliorer leur grimpe à leur rythme et dans la bonne humeur. La combinaison avec les séances de yoga proposées par Nazo est un véritable atout: assouplissement, détente… Que du bonheur en plus dans des endroits merveilleux qu’elle vous fait découvrir.

Without a doubt these ladies are talented! They encourage you every step of way and Tania has a gift for honing your abilities without you even realizing – you will be amazed at what you can achieve. The gentle approach and exceptional descriptive talk through each movement at the yoga sessions means you can work through the yoga moves with your eyes closed. The connection between the climbing and the yoga is incredible and the balance is just right. These ladies are inspirational…


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