Bouldering and Yoga in Fontainebleau
Discover the perfect blend of tranquility and adventure with my Yoga and Bouldering program in the enchanting backdrop of Fontainebleau's forest. Immerse yourself in the harmony of nature as we seamlessly combine these two activities for a truly unique experience.
Private
1/2 Day
Mar - Oct
Low
Beginner
Highlights
- Discover world-class bouldering in Fontainebleau, an
- iconic and historic climbing hotspot.
- Elevate your flexibility and climbing readiness with yoga
- Gain valuable insights and climbing secrets with my guidance as an experienced local guide
Description
Join me for a ½-day of rejuvenation, self-discovery, and holistic well-being as we harmonize the ancient practice of yoga with the thrill of bouldering, all within the breathtaking natural beauty of Fontainebleau. Whether you're an experienced yogi, a climbing enthusiast, or simply seeking an unforgettable adventure, this is the ideal program for you!
Experience the best of Fontainebleau bouldering and yoga in its beautiful forest. Warm up with yoga poses, then climb on ancient sandstone boulders. Finish with some stretching and relaxing movements inspired by traditional yoga.
Enjoy the challenging and rewarding experience of bouldering, as well as the calming and relaxing benefits of yoga, and learn from a local guide with extensive experience of the forest and the human body. Improve your technique as you learn about the history and ecology of the forest.
Combining both yoga and bouldering is an invigorating experience that highlight the best of both worlds, helping your body be more resilient while improving your flexibility and balance. Yoga can also help to reduce stress and improve your mental focus, which can be helpful when you are trying to climb difficult problems.
Come along and join me in this half-day in Fontainebleau. Get ready to connect with nature and your own body. Contact us and book your private session today!
Price includes
- Guiding fee
- Transport during the trip
Price details
- I provide crash pads and brushes for bouldering, as well as mats for yoga.
Itinerary
Day 1: Meeting Point
Option 1: We can meet at a climbing area forest parking lot and go from there.
Option 2: I can pick you up at a train station next to the forest. You can take the train from Paris.
Our journey begins with a gentle warm-up session, where we explore yoga postures that prepare both the body and mind for the exciting bouldering adventure that awaits. As we venture outdoors amidst Fontainebleau's iconic sandstone boulders, you'll have the opportunity to challenge yourself physically and mentally, scaling these natural wonders.
Equipment you will need to bring
Water bottle
Equipment rent on site
You will need to bring a water bottle and climbing shoes
FAQs
Where will we meet at the start of this program?
We have two options for meeting up: we can meet at the parking lot near the climbing area within the forest, or I can arrange to pick you up at the train station situated adjacent to the forest. If you choose the latter option, you can conveniently take a train from Paris.
What is included in the price?
- Guiding fee
- Transport during the trip
- Crash pads and brushes for bouldering
- Mats for yoga.
Do I need to bring equipment of my own?
You'll need to bring climbing shoes and a water bottle.
What's the best period to join this program?
The best period for this journey spans from March through October.
What is the recommended bouldering & fitness level for this program?
Whether you're an absolute beginner or a highly experienced individual, I can tailor the experience to suit everyone's needs. I'm also capable of accommodating groups with diverse fitness levels.
About the guide
Léo
5.0
(4)
I learned to climb as a child on the rocks of Fontainebleau. This gave me time to explore the many areas of the forest before becoming a climbing instructor. I am also a Feldenkrais practitioner and yoga teacher. These give me a good knowledge of the body and a pedagogical approach. The rest of the time, I am a market gardener and sell my vegetables at the farm.
Languages
French | English
What people are saying about this trip
Florence
My husband and I spent a wonderful afternoon with Léo in the forest of Fontainebleau. He quickly created a relaxed atmosphere. He showed us boulders adapted to our different climbing levels and gave us great advice on how to improve our climbing technique. As well as climbing, we loved the yoga activity in the forest. It was a unique experience! In conclusion, Léo is an excellent guide. We can only recommend him. And we can't wait to see him again on our next climbing trip to Fontainebleau.
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