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Nakasendo Trail Trek to Karuizawa in Japan

Nakasendo Trail Trek to Karuizawa in Japan
Nakasendo Trail Trek to Karuizawa in Japan
Nakasendo Trail Trek to Karuizawa in Japan
Nakasendo Trail Trek to Karuizawa in Japan
Nakasendo Trail Trek to Karuizawa in Japan

Discover Japan's rich history on a one-day hike from Karuizawa to Sakamoto with local expert guide Hama. Explore a quiet section of the historic Nakasendo Trail, far from the crowds of Magome and Tsumago. Follow the paths of travelers from 300 years ago and uncover fascinating tales from the Edo period alongside Japan's journey to modernization.

Private

1 Day

Jan - May, Oct - Dec

Intermediate

Intermediate


Highlights

  • 🚄 Just a quick and easy day trip from Tokyo, no overnight stay required.
  • 🗺️ A great option if you’ve already visited Magome or Tsumago and want to explore a different section.
  • 🧭 Guided by a UIMLA certified mountain leader with a professional background as a registered nurse !

Description

Experience the Nakasendo Trail with Hama – Karuizawa to Sakamoto Day Hike

Join Hama for a one-day hike along a lesser-traveled section of the historic Nakasendo Trail! While a full thru-hike is quite demanding, this scenic route from Karuizawa to Sakamoto offers an accessible yet immersive experience — far from the crowds of popular spots like Magome or Tsumago.

Walk in the footsteps of travelers from 300 years ago, and feel transported to the Edo period with stories and insights shared along the way.

This region also played a key role in Japan’s modernization, making it a perfect hike for those curious about both traditional culture and the rise of modern Japan on the global stage.

Step into the past — and discover the layers of Japan’s rich history on this unforgettable journey!

Price includes

    Price details

    • ✅ What’s Included: Guide fee, WAG Bag (portable toilet for responsible waste disposal)
    • ❌ What’s Not Included: Personal gear, Rental equipment (if needed, the guide will provide a 10% discount code for a rental provider), Meals and drinks during the trip, Accommodation, Transportation

    Meeting point

    We will meet at Yokokawa Station. The recommended train departs from Tokyo at 6:28 AM on the "Hakutaka" #551. Transfer at Takasaki and take the local train departing at 7:30 AM.
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    Itinerary

    Day 1: Nakasendo Day Hike (Yokokawa to Kyu-Karuizawa)

    Distance: 14.7 km / 9.13 mi | Estimated Time: 6 hours 25 minutes | Elevation Gain: approx. 800 m / 2625 ft

    8:03 AM – Meet at Yokokawa Station (Recommended train: 6:28 AM “Hakutaka” #551 from Tokyo → transfer at Takasaki → local train departs at 7:30 AM) 8:10 AM – Trip briefing 8:30 AM – Begin hike from Yokokawa Station 8:40 AM – Pass Usui Sekisho remain (historic checkpoint) 10:00 AM Megane bashi bridge 1:35 PM – Arrive at Omofuishi stone statue 3:00 PM – Pass or Sightseeing Kyu-Karuizawa 3:30 PM - Finish at Karuizawa station

     Additional Note

    - If you want to walk a different section or a longer distance passing several "Shukuba-machi" (post towns) along the Nakasendo Trail, inquire with Hama about your preferences - The guide can arrange accommodation and transportation for a seamless itinerary

     

    Details

    More info

    - This is not a technically challenging hike, but proper preparation is important - Long pants are recommended to help prevent leech or tick bites while hiking forested trails (Especially in summer) - Rain gear is essential if hiking on a rainy day since Japan has high precipitation, especially during the rainy season - Waterproof, middle-cut hiking boots are recommended due to possible muddy trail conditions - A compact umbrella can also be helpful in light rain or as additional protection - The guide will provide a detailed gear list in advance - Bring plenty of water or electrolyte sports drink and food to eat during the hike


    Equipment you will need to bring

    Water bottle

    Backpack

    Poles

    Sunglasses


    About the guide

    Guide profile image

    Hama & Guides’ Team

    4.5

    (14)

    Guide Agency

    Languages

    English | Japanese

    Certificates

    JMGA | UIMLA


    What people are saying about Hama & Guides’ Team

    Xavier

    Peter

    First of all I want to say that our guide was experienced, well prepared, checked the weather conditions and climbing options to the mountain peak. He was very much concerned about safety as well. On the other hand he strictly followed his plan and did not show empathy and understanding for us as his clients. We didn't have a good start when checking the equipment - of course he has the experience but denying to take some more warm clothing was exaggerated. That caused already some discomfort before even starting the ascend. This discomfort built during the climb since our guide was not taking our wishes into account. He tried to control all aspects of the climb (possibly due to safety concerns) and did not seem to understand that i.e. from time to time a short stop to enjoy the view does not cause harm. It seemed that any deviation from his plan was not expected and acceptable which led to several occurences when he treated my wife disrespectfully and led to the point that he stopped comminicating with her at all and only talked to me and through me. At least we did not have an open argument but the situation became very uncomfortable to us. At that point we decided that we cannot continue and stopped the ascend after quite a short time and returned. Overall it was an unpleasant experience, I try to attribute the friction we experienced to cultural differences and lack of empathy. Nevertheless I think our guide is doing well with a group of travellers that are willing to strictly follow his instructions and his plan - but if you expect some individuality he may not be the right person for you.

    TRUNG

    The guide Mr.Hama is very pro and very friendly. We are very happy with this trip.

    Lan

    The hike along the Kumano-Kodo Nakahechi trail was a wonderful experience and more challenging than I had thought it to be. Hama was a great guide who focused on my safety throughout the hike, ensuring I had the appropriate gears and sufficient amount of food and water. He responded promptly to my questions and having a guide like Hama was very helpful as he navigated the whole way, which allowed me to truly embraced the beauty of the forest and immersed myself in nature. Overall, it was a great experience and I would recommend Hama to everyone!

    Ainame


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