31-day trek in Teri-La Pass, Nepal
Join one of the certified guides from the GuideSource team on this unforgettable 31-day trek in Teri-La Pass, a recently discovered route in Nepal.
Himalaya
31 Days
Mar - May, Sep - Nov
High
Advanced
Description
Come explore Teri-La, a recently discovered trekking route located in the Mustang region of Damodar Himal, in Nepal.
An ancient kingdom stands out among the highest peaks of the world. Mustang is a district located in the north of Nepal in the border area with the Tibetan plateau. On this 31 day trek, you will immerse yourself in the culture and landscapes of this interesting region. The combination of nature and culture will allow you to live in first person the uniqueness of Nepal.
This 31-day trek starts in Kathmandu, the capital and biggest city in the country. During the first days of the trip, you will be able to visit some of the typical monasteries of the city. After a few days of preparation, we’ll take a flight to Pokhara, the third biggest city in Nepal. Here you will enjoy the magical environment and the natural diversity of the Phewa Lake, inside the Pokhara Valley.
On the fourth day, we’ll fly to Jomsom and start our trekking tour across Teri-La. During the hike, we will get a bit higher every day until we finally reach the amazing Teri-La Pass at 5,595 meters of height. Please find more details of the itinerary at the end of this description. One of the best things of this program is that it can be done clockwise or vice versa.
The difficulty of this trek is high. That means that a high level of fitness and an extensive previous trekking experience are requirements for everyone who wants to take part of this trip.
If you are ready for an unforgettable hiking adventure in Nepal, do not hesitate and send your request now to book this trip!
Price includes
- Guiding fee
Itinerary
Day 1: Arrival at Kathmandu
We will transfer you from the airport to the Hotel and give you all the information needed for the trek. You’ll enjoy the rest of the day off.
Day 2: Kathmandu
Among the main points of interest in the city, you can visit the Pashupati Nath, the Swayambhu Nath and the Bouddha Nath, three amazing monasteries. Day of preparation before starting the trek.
Day 3: Pokhara
We’ll fly to Pokhara and transfer you to the Hotel. You will be able to take a tour around the city to admire its beautiful lakes, rivers, woods and the astonishing view of the Himalayas.
Day 4: Jomsom - Kagbeni
Flight from Pokhara to Jomsom (2,720 meters). Our trek to Kagbeni (2,800 meters) will take around 3 to 4 hours. We’ll spend the night in our camp.
Day 5: Tsaile
Trek to Tsaile (3,100 meters) for about 5 to 6 hours. Night in the camp.
Day 6: Ghiling
Trek to Ghiling (3,570 meters) during 6 to 7 hours across the Rangchung / Chungsi cave monastery. Night in the camp.
Day 7: Tsarang
Trek to Tsarang (3,560 meters) for 6 to 7 hours. Night in the camp.
Day 8: Lo-Manthang
A 7-8 hours trek to Lo-Manthang (3,840 meters) through Ghar Gompa & Marang-La Pass (4,230 meters). Night in the camp.
Day 9: Lo-Manthang
We’ll explore the Wall city of Lo-Manthang. Night in our camp.
Day 10: Yara
Trek to Yara (3,900 meters) for 6 to 7 hours. Night in our camp.
Day 11: Luri Cave Monastery
We’ll visit the Luri Cave Monastery. This will take us around 4 to 5 hours. Night in the camp.
Day 12: Tangya
A 6 to 7 hours trek to Tangya (3,240 meters). Night in the camp.
Day 13: Yak Kharka
Trek to Yak Kharka (4,100 meters) for 5 to 6 hours. Night in the camp.
Day 14: Samena Khola
A 4 to 5 hours trek to Samena Khola (4,220 meters). Night in our camp.
Day 15: Teri-La Base Camp
Trek to Teri-La Base Camp (4,630 meters) during 6 to 7 hours.
Day 16: Rest day
We’ll take a day off to rest after such an intensive tour.
Day 17: Teri-La High Camp
A 4 to 5 hour trek from Teri-La Base Camp to Teri-La High Camp (5,100 meters). Night in tents.
Day 18: Teri-La Phedi - Teri-La Pass
A 6 to 7 hour trek from Teri-La High Camp to Teri-La Phedi (5,000 meters) through the stunning Teri-La Pass at 5,595 meters. Night in tents.
Day 19: Labse Khola
Trek to Labse Khola (4,800 meters) during 4 to 5 hours. Night in the camping site.
Day 20: Yak Kharka
Trek to Yak Kharka (4,600 meters) for 6 to 7 hours. Night in tents.
Day 21: Naar Gaon
A 6 to 7 hours of trek to Naar Gaon (4,110 meters). Night in the camp.
Day 22: Kyang
Trek to Kyang (3,800 meters). This trek will take us from 5 to 6 hours. Night in our camp.
Day 23: Phu Gaon
A 3 to 4 hour trek to Phu Gaon (3,900 meters). Night in the camp.
Day 24: Meta
Trek to Meta (3,560 meters) for 5 to 6 hours. Night in tents.
Day 25: Koto
A 6 to 7 hours of trekking to Koto (2,600 meters). Night in tents.
Day 26: Dharapani
Trek to Dharapani (1,860 meters) for 5 to 6 hours. Night in the camp.
Day 27: Jagat
A 5 to 6 hour trek to Jagat (1,300 meters). Night in our camp.
Day 28: Ngadi
Trek to Ngadi (930 meters) for 5 to 6 hours. Night in the camp.
Day 29: Bhulbhule - Kathmandu
We’ll start a 1,5 hour trek to Bhulbhule and drive to Kathmandu for 6 to 7 hours.
Day 30: Kathmandu
You will enjoy a free day in the city and spend the night in the Hotel.
Day 31: Departure
We’ll transfer you to the airport and say goodbye.
About the guide
-GuideSource
5.0
(10)
We started in 2007 in order to provide a high quality adventure touristic services. Our aim is guest satisfaction during the whole trek and expedition. A well-organised and enjoyable trip is our prime objective.
Languages
Nepali | German | French | English
Certificates
AMGA | NNMGA
What people are saying about -GuideSource
This is a super beautiful trek in spring and in winter! Loved it.
Excellent trip.
I recommend this trip!
Tabitha
Our guide Dr Flemming was excellent. He went above and beyond what we expected. We felt very safe and well trained to practice our climbing. Location was perfect and even though rain had been forecasted, they worked with us to make sure we could climb safely.
Damilola
I had an enlightening day with Roger, the experience has increased my desire to learn more about rock climbing and commit time to mountaineering and absolute pleasure worth every minute of my time and money.
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