2-day Sylvotherapy and spa retreat in the Vosges Mountains

Sylvotherapy and spa retreat in the Vosges Mountains. Photo: ©Eric Brisbare

Eric, an UIMLA Mountain Leader, takes you on a great sylvotherapy, hiking and spa retreat around the Vosges forest, in full contact with nature and trees, helping you rebalance your body and spirit.

Group

Vosges

2 Days

Jan, Oct

Intermediate

Beginner

Highlights

Enjoy the benefits of forest bathing and rebalance your body and mind
Discover sylvotherapy and bring a deep inner calm into your life
Relax in natural thermal baths discovered by the Romans 2000 years ago

Description

I invite you to join me on a wonderful 2-day sylvotherapy and spa retreat in the beautiful Vosges Mountains in France. Through direct contact with trees and nature, sylvotherapy will bring a deep inner calm into your life.

Constant pressure at work, long hard days and a every-day struggles bring a lot of stress into our lives. Sylvotherapy helps us manage different levels of stress and tension and takes us to a peaceful state of mind, improving our well-being.

Together with a forest bath, we recommend a spa treatment for all pathologies related to stress, like intestinal disorders, joint pain and generalized physical weakness, like burn-out or fibromyalgia.

During these unique forest baths and spa treatments, fully immersed in the heart of the preserved forests of the Massif des Vosges, you will find the time to reconnect with yourself and rebalance your body and nervous system thoroughly. We will also enjoy a full digital disconnection during these days: television, computer, mobile phone and internet will be off for the duration of the stay.

In the morning, we will take a forest bath with adapted hikes and light physical exercises. The direct contact with the energy of plants and trees of the Vosges forest will help us energize our body and invigorate our spirit. The natural beauty, quietness and solitude of this beautiful location will take you back to your inner center and peace.

On the second day, we will enjoy a relaxing bath in traditional natural thermal waters, discovered by the Romans more than 2000 years ago. You will also have the option to enjoy an hydromassage bath or a great back massage, among other options.

If you’d like to join me on this great 2-day programme, just check the dates below and book your trip! Come enjoy a relaxing experience in the beautiful Vosges forest. Check out my profile page and discover other great programmes around this area.

Price includes

Accommodation included
Guiding fee
Breakfast
Lunch
Dinner

Price details

The price includes:
Supervision by a mountain guide
/ farmhouse accommodation / dormitory /
the two lunches and the dinner of the day 1 / the formula
"Prelude Evasion FORê" at the Roman Baths Center. //
The price does not include:
Repatriation assistance insurance / Rescue or cancellation cost
/ drinks, tips and
personal expenses.

Itinerary

Day 1: Forest Bath-Hiking

Forest bath with adapted hikes and light physical exercise.

Day 2: Forest Bath-Hiking-Thermal Baths- Spa Center

Forest bath with adapted hikes and light physical exercise. In the afternoon you will enjoy traditional natural thermal waters, discovered by the Romans more than 2000 years ago . The Roman Baths Spa Center includes the following options: Dry and humid ovens, waterspouts, jacuzzis • Hydromassage bath with fir tree salts (16 min.) • Back massage with Fir tree oils (15 min.).

About the guide

Eric

5.0

(16)

Mountain Leader

Since 1982, I explore the world with curiosity and passion.
Legendary peaks, lost valleys, native forests, endemic species, ethnic groups and local minorities, culture and gastronomy. I'm a certified mountain leader (UIMLA). All my treks, during the summer and winter, are tailor-made. All I wish is to make sure you live an unforgettable journey. You'll find here some of the programs I have organised in the past. Feel free to contact me if you want to discuss about them.

Languages

French | English

Certificates

UIMLA

Request more information

What people are saying about Eric

Superbe week-end de rando raquette avec un guide passionné, attentif aux autres, hyper compétent et amoureux de la nature et de ses bienfaits. Le week-end rando est également devenu un week-end gastronomique avec un pique-nique d'anthologie composé de produits locaux excellents. Le mot d'ordre de ce week-end: profitons de la vie et de la nature ! L'organisation du trek était également impeccable. Merci Éric pour ces purs moments de bonheur! JF

Regarder, admirer, observer, contempler, respirer, savourer la vie qui nous entoure devrait être ce qui nous anime à chaque instant. Si cela ne peut être le cas à chaque seconde, sachez le faire alors le temps d un week end, d un jour, d une heure.... Et qui de mieux pour vous accompagner dans cette démarche qu une personne passionnée par cette vie et cet amour du partage. Merci à toi Eric et à bientôt.

Prendre le temps de regarder et d'écouter la Nature durant un week-end "bain de forêt". Ces instants ont été merveilleux et m'ont permis de me ressourcer. Merci Éric pour ton accompagnement durant cette belle promenade. Meilleurs souvenirs à l'équipe du 14 juillet 2018.

Quel week end rando forêt merveilleux !!!! Éric est passionnant ,passionné d une grande gentillesse . Il vous fera découvrir des endroits magnifiques , vous fera partager son savoir. Pendant tous ce beau week end je n ai pas regardé une seule fois l heure et me suis demandé quel jour nous étions !!! Le groupe respirait la joie de vivre et la bienveillance !! Je te dis à bientôt Eric et encore un grand merci car c est sur je reviendrai. Et bisous au groupe 14 juillet 2018. Au top

Tant de bienfaits... Dame Nature nous protège et nous offre sa beauté. Eric nous guide et distille son savoir sur les Vosges et sa flore ; et les arbres diffusent leurs phytoncides! Tous nos sens sont en éveil! Le temps s'arrête! Le groupe est porteur, soutenant, bienveillant et drôle (Merci à chacun d'entre eux!). Un enchantement à s'offrir : cela fait un bien fou! (Et en plus, les Bleus ont gagné!)